The MH Podcast EP 27 – Backcountry Nutrition and Supplementation with Kevin Guillen from Wilderness Athlete
In this episode, I sat down with Kevin Guillen from Wilderness Athlete, and we had a great conversation about nutrition and supplementation for the hunting athlete. Regardless of what products you choose to use there are tons of nuggets in this podcast highlighting ways you can increase your performance and recovery for both training and backcountry hunting.
Kevin Guillen
@wildathlete
@wildernessathlete
@mindful_hunter
jay@mindfulhunter.com
0:00 – Intro
1:54 – Kevin’s introduction to the outdoors
4:50 – The evolution of Wilderness Athlete
7:11 – WA’s approach to marketing and brand identity
17:10 – The importance of the non-hunting outdoor enthusiast
27:56 – Training protocols
35:20 – Training supplementation
43:10 – The importance of hydration
51:50 – Backcountry supplementation
1:03:05 – New products and nootropics
